Crisis Contacts and Resources 

Calm Kids aims to help children develop healthy habits and coping skills by providing a space for them to track and reflect on their feelings while providing content to help children relax, focus, and sleep.

Breathe, Think, Do with Sesame is designed for children ages 2-5 and their caregivers, teaching children a three-step strategy to handle frustrations and big feelings.

Calm is a mindfulness and meditation app that helps users with sleep, anxiety, and stress. The app offers multi-day meditation programs, sleep stories, breathing exercises, mood check-ins, and soundscapes.

Smiling Mind is a mindfulness and meditation app designed for people of all ages to improve mental health and well-being. It has curated collections of content for adults, children, families, schools, and workplaces.